Learning about Reminiscence Therapy (and How You Might Use It)
What is Reminiscence therapy?
Reminiscence Therapy (RT) is a treatment that uses all the senses to help individuals remember things from their past. It incorporates sight, touch, taste, smell, and sound to encourage remembering events, people, and places from days gone by. Objects may also be used to help with recall.
READ MORE"We Need to Talk" - All About Reminiscence Therapy
For thousands of years, people have shared stories around the campfire, the hearth, and the kitchen table. We human beings are practically pre-programmed to enjoy telling and sharing our stories. Taken in its simplest form, Reminiscence Therapy (or RT) is recalling and discussing the people, places, and events that shaped us. More than merely retelling the same old story, however, Reminiscence Therapy delves deeper and is used as a therapeutic tool that improves mood, reduces the use of pharmacological interventions, and improves quality of life. Plus, it’s fun!
READ MOREReminiscence Therapy in Action in Senior Living and Nursing Homes
Music Therapy and LifeBio Reminiscence Therapy - A Lovely Pairing!